This is the time of year when we are so focused on finding “the right gift” for others. Be sure to put you on that list this year, with a gift you cannot afford NOT to give yourself – acceptance. Accept yourself as you are, today, right now. That does not mean you cannot aspire […]
Posts with the change tag
My name is . . .
Shame and Worthless were my name, But now I am called Enough, not perfect, just Enough. – Jan Smith For so many years, I did not even recognize I was living in the land of Shame and Denial. I operated on the idea of “if I could just do __________ better or be better […]
How dare you give me roses! Pt 3 of 3
And suddenly back to today, I realized this was a healthy response. My anger was a symptom of healing. It was a symbol of not being able to be bought or pretending that everything was okay anymore. It was a refusal to let one small action make up for everyday emotional abuse. It was a […]