Ever feel like you are constantly answering an emotional fire alarm? If you feel that all you are doing is putting out fires in your relationships – you might be a rescuer. There are many reasons we may get in to the habit of or feel the need to rescue others. Now “not […]
Posts with the being enough tag
Gratitude – Your Super Power!
Some days you just don’t know how you can make it one more day, how you can do what you need to do. Sometimes you want to just sit in a pile on the floor, limp like the laundry. Sometimes you want to just puddle all over the linoleum. Or the carpet. Or someone, […]
Why You Need an “Oscar Winner” Speech Too
Start by creating a “Thank you list.” Remember how many people you’ve seen at the Oscar’s/Grammy’s/etc. get up to receive their award and they go blank? Even though they spent all this time working with people to create the movie/album/whatever, when stress levels go up – memories tend to get stuck in the chute. […]