I was watching a video of Brene’ Brown the other day and she was talking about how to recover from being shamed. She mentioned three things she suggests to help. These are things I commonly tell friends, clients and myself. It’s nice to hear that someone with that much research background confirms that […]
Posts with the acceptance tag
Be Careful What You Ask For, You Might Get Him
Be careful what you ask for. I wanted a relationship where I could prove how valuable I was as a person by doing things for them. Then maybe I would be good enough. I got a relationship where I only had value according to what I did. And it was […]
How Do I Get To Know Me?
Last time we talked about why you need to get to a place of peace with yourself. And in order to get that peace you need to get to know the real you. Because only you have control of having peace; no one else can give it to you. If you don’t […]