Another side of mindfulness, not just all Zen and Hippies Last week I talked about using mindfulness to make sure you really experience your life, especially the times with family and friends. It is important to really experience the good times when they are happening. But what about all of those […]
Mindfulness – Wherever You Are, Can You Really Be There?
I’ll have a cup of Mindfulness please. I was blessed to have all of my immediate family together for the holiday weekend. Considering we all live about 1000 miles away from each other in several different directions, that is some awesome feat. Because this makes it so rare, I have a tendency to […]
Red Flags In Relationships, You Need To Know These
Red Flags In Relationships, What To Look For, What To Run From Look for kindness to people and in situations that do not benefit the bestower of the kindness. Keep in mind that doing these acts in front of people, especially you may be genuine but they may be for others (or […]