How do I handle emotions overwhelming me? It’s like herding cats. Well, the cat wrangler herding the thoughts you choose to have is – You! Yes, Virginia you can choose to keep or pitch thoughts. That is the gold mine of knowledge that can change your world. We all have those times […]
Posts from June 2015
Give Yourself The Freedom To Fail Fabulously
We say that we don’t expect perfection. We believe that we don’t expect perfection. We tell others don’t expect perfection. But what happens when you make a mistake? Or drop something? Or forget something? Or, have mercy, think about trying something new you haven’t done before or for a long time? Do […]
Emotionally Numb: Choosing to Feel Nothing Eliminates Feeling Good
In my family, we are tough. We are strongly German. Which for us means stubborn, strong, loud, work horses (aka obstinate, brash, dependable). You just keep treading out your path and getting the work done. I have often joked that the only reason we would ever miss a day of work was […]