Life and relationships are like hanging on the monkey bars, also know as the jungle gym (name seems appropriate). If you’re not moving, you’re losing the momentum to keep moving. The longer you stop, the harder it is to get moving again. And the scarier. But not impossible. And sometimes you fall. It’s okay […]
Posts with the vulnerable tag
Maybe It’s Time To Make Some Uncomfortable Choices
If doing what is comfortable and familiar is bringing what you don’t want, maybe it’s time for uncomfortable and unfamiliar? Like staying on the couch watching Netflix for hours on end, bringing flabby and breathless when you start moving? (Not that I am intimately familiar with this default action, or inaction) Maybe […]
Shame, Blame & Guilt – What’s The Difference?
Shame, Blame, and Guilt. We have all used, abused or been hijacked by these at some time. And they are often used correctly and incorrectly, interchanging them and projecting them on others. Maybe you’ve even been shamed and guilted into blaming yourself for someone else’s feelings or actions. It’s confusing – we blame […]