When you empty out your life of someone or something, you need to fill that space with a positive replacement. Otherwise, you may be drawn to the same negativity that was there before. Example, if you reduce your eating, fill that spot with something else enjoyable – activity, hobbies, art, music, spending […]
Posts with the validation tag
The Need To Be Needed, Are You Addicted To It?
We hear so much about addictions today and programs to help people stop doing drugs, drinking alcohol, control their shopping or pornography binges. There are even programs to help those who are in close relationship with someone who is addicted to alcohol. What if your addiction is to being needed? You can […]
One Of The Greatest Gifts I Ever Received
One of the greatest gifts I ever received was when I finally realized I was not crazy, narcissists are real, abusive and I knew way too many of them. I had believed everything going wrong in my marriage was my fault. I believed I was an incredible failure as a wife, as a […]