Gratitude Changes What You See, Who You Are With Thanksgiving coming up this week, it is of course not surprising that I would be thinking about gratitude. Sometimes we forget to be grateful. We may be caught up in the good and the bad or disappointing around us. We may be disappointed or […]
Posts with the power tag
If you magically were free to do what you wanted, would you?
If you magically were free to do what you wanted, would you? If you weren’t …(fill in the blank)……..… what would you do? If you magically were free to do what you wanted, would you? How could you start that now? To magically set yourself free. To be what you […]
More About Mindfulness, You Don’t Have To Be Peaceful and Focused
Another side of mindfulness, not just all Zen and Hippies Last week I talked about using mindfulness to make sure you really experience your life, especially the times with family and friends. It is important to really experience the good times when they are happening. But what about all of those […]